Pembroke Falls Florida Junior Tennis Program
Teaching children lifetime values through sports
Custom Sports Services
School of Tennis
at Pembroke Falls, Florida
Graduated Youth Development Program
Leagues and Teams
We typically run 8-week leagues for children 5 times a year: in the early and late fall,
winter, spring & summer. Every season concludes with a pizza party and each child
receives a t-shirt and award.Leagues have one practice session and one match day
per week. Make-up lessons available on Saturdays.
We use the USTA-approved traing balls and modified court size.
Tennis Camps are offered during school breaks. We allow older children to be helpers
to lower levels. High School students can earn volunteer hours.
Ages 31/2 to 5 Develops basic coordination & motor skills for tennis as well
as social interaction.
Scoop It Up
Ages 6 to 8 More complex tennis skills with matches in a modified team format.
Ages 9 to 12 Team practice and team competitions with more racket skills.
Junior Development Level 1
Training for singles round-robin match play, includes all basic tennis strokes and strategy.
Advanced Junior Development Level 2
Pre-tournament play emphasizing drills, strategy and simple tactics.
High Performance under 12 Program
prepares for ROGY/ age sized match play
Level 7 & 8
High Performance for Middle and High School
Preparation for School Team play and Tournaments, Tue and Thursdays 4-6 pm
1 Fitness, Conditioning and Agility
2 Stroke Development
3 Match Play
Flexibility, speed, footwork, cross-training and core fitness training. t
Advanced Individual Coaching
Match play video analysis and match charting
Professional analysis of shot selection, winners versus errors data, percentage play, self-management of emotions while under the pressure of match play.
Tennis Conditioning Fitness Class with Coach Anita
Improve your footwork, agility, strength, power, flexibility & endurance.
Adults & teens, competitive/High School/USTA players, new & returning players - all are welcome!
Custom Sports Services -- Improving Lives Through Health and Fitness