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Pembroke Falls Florida Junior Tennis Program
Teaching children lifetime values through sports
Custom Sports Services
Tennis School
at Pembroke Falls, Florida
Graduated Youth Development Program
Leagues and Teams
We typically run 8-week leagues for children 5 times a year: in the early and late fall, winter, spring & summer. Every season concludes with a pizza party and each child recieves a t-shirt and award.
Leagues have one practice session and one match day per week. Make up lessons available on Saturdays.
Tennis camps are offered during school breaks. We allow older children to be helpers in lower levels. High School students can earn volunteer hours.
Levels 1-3
- Tiny Tots
- Ages 31/2 to 5 Develops basic coordination & motor skills for tennis as well as social interaction.
- Scoop It Up
- Ages 6 to 8 Introduces more complex tennis skills with matches in a modified team tennis format.
- Rallyball
- Ages 9 to 12 Team practice and team competitions with more racket skills.
Levels 4-5
- Junior Development
- Training for singles round-robin match play, includes all basic tennis strokes and strategy.
- Advanced Junior Development
- Pre-tournament play emphasizing drills, strategy and simple tactics.
Levels 6-7
- Tournament Training
- Advanced drills for consistency, offensive and defensive situations, game development.
- Tournament and High School Match Play
- On-court drills and point construction, strategy & tactics.
Level 8
- Competitive Tournament Coaching
- Match preparation, periodization, match analysis, mental toughness.
- Individual Fitness and Conditioning:
- Flexibility, speed, footwork, cross-training and core fitness training. Adapted from the latest training routines of USTA, WTA and ATP coaches.
Advanced Individual Coaching
- Match play video analysis and match charting
- Professional analysis of shot selection, winners versus errors data, percentage play, self-management of emotions while under the pressure of match play.
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