Custom Sports Services

Tennis School

at Pembroke Falls, Florida

Graduated Youth Development Program

Leagues and Teams

We typically run 8-week leagues for children 5 times a year: in the early and late fall, winter, spring & summer.  Every season concludes with a pizza party and each child receives a t-shirt and award.

Leagues have one practice session and one match day per week. Make-up lessons available on Saturdays.

Tennis Camps are offered during school breaks. We allow older children to be helpers to lower levels. High School students can earn volunteer hours.

Levels 1-3

Tiny Tots        

Ages 3¹/₂ to 5    Develops basic coordination & motor skills for tennis as well as social interaction.

Scoop It Up   

Ages 6 to 8    Introduces more complex tennis skills with matches in a modified team tennis format.

Rallyball     

Ages 9  to 12    Team practice and team competitions with more racket skills. 

Levels  4-5

Junior Development    

Training for singles round-robin match play, includes all basic tennis strokes and strategy.

Advanced Junior Development   

Pre-tournament play emphasizing drills, strategy and simple tactics.

 Levels 6-7

Tournament Training       

Advanced drills for consistency, offensive and defensive situations, game development.

Tournament and High School Match Play  

On-court drills and point construction, strategy & tactics.

Level 8

Competitive Tournament Coaching   

Match preparation, periodization, match analysis, mental toughness.

Individual Fitness and Conditioning:

Flexibility, speed, footwork, cross-training and core fitness training.   Adapted from the latest training routines of USTA, WTA and ATP coaches.

Advanced Individual Coaching

Match play video analysis and match charting   

Professional analysis of shot selection, winners versus errors data, percentage play, self-management of emotions while under the pressure of match play.

Tennis Conditioning Class

Improve your footwork, agility, strength, power, flexibility & endurance.

Adults & teens, competitive/High School/USTA players, new & returning players - all are welcome!