Welcome! Custom Sports Services is a small business with a big heart. This website is for making connections with people ready to improve their lives. Our passion is to help people create healthier lifestyle for themselves. We do this with the "lifetime sports" of tennis (our love), swimming, cycling, walking, fitness training, great music and healthy eating. We help people turn around lethargic lifestyles to live healthier and happier lives. Our first section covers our Tennis and Lifetime Fitness Services at Pembroke Falls(www.pembrokefalls.org), located in Pembroke Pines, South Florida. We also offer information on all aspects of tennis; teaching, training and playing, injury prevention (prehab), rehab, and stress management .
Lifetime Fitness is about finding the right exercise, the right diet, all the things that make you feel good and your life feel right. Everyone is unique, so finding what works will involve a different process for each of us. Lifetime fitness requires a strong and flexible mind as well as healthy body, so we devote some pages to becoming mentally "fit" and emotionally balanced. This allows us to enjoy our work, to create joy and live our lives to the max.
In addition to fitness and tennis we offer an award winning book, "Making the Job Work for You", a primer on balancing the work role with our personal lives. Not your typical stress management book; it is a how-to guide to change your attitudes and behaviors. Insightful questions are guaranteed to raise your self-awareness and armour you against every work dragon, be it customer, co-worker or boss, or self expectation. It is a must-read for anyone dealing with difficult work situations.
Stress Management Book Wins two Awards JADA Press Award (non-fiction finalist)
The Writer's Notes Eric Hoffer Award, www.HofferAward.com.notable Health /Self Help Category.
Although it is squarely aimed at individuals, several Human Resource Directors have purchased copies as required reading for their employees. The book exposes the negativity and nonsense that so many people have to waste time with, and gets down to dealing with the real, underlying issues affecting workplace attitudes.
Get the information you need to put the work monster back in it's cage. Put together your own plan to turn the tables on work pressures. You 'll learn:
How to survive with difficult bosses, impossible clients and coworkers.
How to take charge of our behavior and emotions at work.
How to keep work in its place, behind yourself and your family
