Custom Sports Services
Your Guide to Tennis, Dance, and Lifetime Fitness


Stress Management customized to your situation

 Welcome!

Custom Sports Services  is Pat and Anita. Our passions are tennis, music and folk dancing. We share them to help people build healthier lifestyles.

Our core is a tennis program for children and adults at Pembroke Falls(www.pembrokefalls.org), located in Pembroke Pines, Florida. We provide professional instruction, fitness training, ball machine rental and racket services for ages 3 1/2  to adults.

Twice a month we host Contradances, in Davie, Florida: http://contradancinghollywood.com; and September thru May in Miami's Coconut Grove:  http://www.customsports.biz/dadecontradance.html

Contradance a time-tested way to have fun, burn calories and make new friends. The contra is an informal, fun dance done with live, spirited acoustic music. In addition to traditional contra tunes featuring Cornbread Dance Band, we add a bit of swing music, and Django-inspired gypsy jazz .

To keep you healthy there is information on injury prevention with the right conditioning (i.e., prehab) exercises, plus links to rehabilitate injuries such as tennis elbow, knee, shoulder and the universal back pain.

                                                               The Healthy Mind

         Peace of Mind in our lives requires a healthy body and a focused, flexible mindset.

Our award-winning book, "Making the Job Work for You", is a primer on balancing the work role with our personal lives. Not your typical stress management book; it is a how-to guide to change your attitudes and behaviors.


Welcome and thank you for visiting our website!

contact us at customsports@bellsouth.net